Here is your personalized meal plan!
Meal plan
ID: ijKYdVaOxLLsycY
By guest
Generated on 2025-08-25 13:45:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 55.0 gEnergy:
187.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Glazed Whipped Squash
1 serving = 81.0 gEnergy:
292.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!