Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: niXeOAIdaTGVMho
By guest
Generated on 2025-07-17 20:05:14

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Blackberry Shakes
1 serving = 91.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Pain de Mie
1 serving = 86.0 g
Energy: 203.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!