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Meal plan

ID: Y-_NGGfw4HfryeQ

By guest

Generated on 2025-04-21 20:58:58

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 147.0 kcal

Protein: 16.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!