Here is your personalized meal plan!
Meal plan
ID: KlWh_BdE3-fRzhM
By guest
Generated on 2025-09-08 14:59:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 59.0 gEnergy:
97.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 64.0 gEnergy:
272.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
47.0 g
Let's cook it!