Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8SJ8p83_rJED09E

By guest

Generated on 2025-03-16 16:59:18

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 129.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 22.0 g

Let's cook it!