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Meal plan

ID: w_-T4MzTGWpxnXY

By guest

Generated on 2025-08-27 00:09:38

Total kcalories

103.0% (2052.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Double Nut Candy

1 serving = 58.0 g

Energy: 179.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chocolate Cuppies

1 serving = 95.0 g

Energy: 272.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 54.0 g

Let's cook it!