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Meal plan

ID: 7Z1evgMz3GF1ZUY

By guest

Generated on 2025-04-21 10:44:43

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Fun Clay

1 serving = 58.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Raspberry Pudding

1 serving = 72.0 g

Energy: 177.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 27.0 g

Let's cook it!