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Meal plan

Regenerate
ID: enXq-2F8GO-lHSw
By guest
Generated on 2025-06-21 09:26:02

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 69.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 56.0 g
Energy: 144.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!