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Meal plan

ID: ATPXhRMMo3NV9DI

By guest

Generated on 2025-08-05 22:00:04

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Rice Cooker Oats

1 serving = 72.0 g

Energy: 93.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Buttercream

1 serving = 88.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!