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Meal plan

Regenerate
ID: JhA010Awpky7adM
By guest
Generated on 2025-03-25 05:27:31

Total kcalories

117.0% (2167.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Muffin Toppings
1 serving = 68.0 g
Energy: 305.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Gluten Free Flour
1 serving = 85.0 g
Energy: 377.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!