Here is your personalized meal plan!
Meal plan
ID: z1IynL3s2lxzXDg
By guest
Generated on 2025-09-06 08:32:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 63.0 gEnergy:
102.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 59.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
32.0 g
Let's cook it!