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Meal plan

ID: 9eIrT39GG8j_S78

By guest

Generated on 2025-08-23 10:16:49

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 212.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 148.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!