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Meal plan

Regenerate
ID: tOeKFBf4MhhRORQ
By guest
Generated on 2025-07-29 06:19:28

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 100.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Butter Sticks Recipe
1 serving = 97.0 g
Energy: 265.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!