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Meal plan

Regenerate
ID: BbbNtbNaEst-DoA
By guest
Generated on 2025-08-05 01:43:28

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 75.0 g
Energy: 94.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 72.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!