Here is your personalized meal plan!
Meal plan
ID: D2kRKVt5Cex_Q-E
By guest
Generated on 2025-05-25 03:21:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 80.0 gEnergy:
101.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Triple Chocolate Popcorn
1 serving = 76.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!