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Meal plan

ID: MWQNRGrfxC2PcSo

By guest

Generated on 2024-09-20 12:00:45

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Snack

Snickerdoodle Scones

1 serving = 61.0 g

Energy: 221.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 14.0 g

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Snack

Texas Pecans

1 serving = 82.0 g

Energy: 284.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 22.0 g