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Meal plan

ID: rzVrm7v5f_p0FJk

By guest

Generated on 2025-06-18 02:00:42

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Toffee Crispy Cakes

1 serving = 69.0 g

Energy: 243.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 98.0 g

Energy: 370.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 63.0 g

Let's cook it!