Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4xmjDdih_OeRENo

By guest

Generated on 2025-04-23 11:58:39

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 346.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 79.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 203.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!