Here is your personalized meal plan!
Meal plan
ID: zTi7_th-Xr6mUhQ
By guest
Generated on 2025-04-19 17:36:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 71.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 96.0 gEnergy:
322.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
51.0 g
Let's cook it!