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Meal plan

Regenerate
ID: pZTkSfmPL7DczqU
By guest
Generated on 2025-04-23 08:35:49

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 63.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 99.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!