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Meal plan

ID: Esq3xyog20_K5NY

By guest

Generated on 2025-08-12 09:26:15

Total kcalories

110.0% (2193.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 262.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 422.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 330.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 61.0 g

Let's cook it!