Here is your personalized meal plan!
Meal plan
ID: 6hKtmJWxSR-rZlA
By guest
Generated on 2025-03-19 22:20:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Lemon Rosemary Sorbet
1 serving = 87.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
16.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Dried English Mustard
1 serving = 84.0 gEnergy:
132.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!