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Meal plan

ID: dtOQ6vG5WXVCoSI

By guest

Generated on 2026-07-22 12:38:53

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 55.0 g

Energy: 137.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Molasses Biscuits

1 serving = 98.0 g

Energy: 191.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!