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Meal plan

ID: 11C8aRUnE3Ur2M4

By guest

Generated on 2026-07-17 23:03:29

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 293.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 347.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!