Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: m99b0GqtClASr4o

By guest

Generated on 2025-08-01 18:05:34

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Vegan Cupcakes

1 serving = 69.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 76.0 g

Energy: 97.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!