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Meal plan

Regenerate
ID: 9WogzakA0xKenP4
By guest
Generated on 2025-03-18 07:30:10

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Dessert Nachos
1 serving = 59.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 92.0 g
Energy: 358.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!