Here is your personalized meal plan!
Meal plan
ID: -rvbLOSwsfjZYxs
By guest
Generated on 2025-04-22 14:52:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 98.0 gEnergy:
277.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 85.0 gEnergy:
315.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
28.0 g
Let's cook it!