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Meal plan


ID: SwFy0XrGwzt4U5E
By guest
Generated on 2025-03-17 17:21:39

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Griddle Scones
1 serving = 90.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Chinese Pancakes
1 serving = 87.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!