Here is your personalized meal plan!
Meal plan
ID: QvJUIKAQPnRrQ9w
By guest
Generated on 2025-03-18 11:17:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Taco Tartletts Recipe
1 serving = 81.0 gEnergy:
192.0 kcal
Protein:
18.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 92.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!