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Meal plan

ID: wcsKSqN4LwWELS0

By guest

Generated on 2025-03-18 12:24:37

Total kcalories

90.0% (1669.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 89.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 96.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!