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Meal plan

ID: pCml2JnjFZw0Tsg

By guest

Generated on 2025-10-29 07:17:51

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet and Salties

1 serving = 84.0 g

Energy: 273.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Heavenly White Cake

1 serving = 83.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 27.0 g

Let's cook it!