Here is your personalized meal plan!
Meal plan
ID: 9_hJtoB8fRz6Oiw
By guest
Generated on 2025-05-02 01:59:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Mashed Potato Cakes
1 serving = 76.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Coconut Cream
1 serving = 70.0 gEnergy:
83.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!