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Meal plan

ID: R_7H01im38gaP9s

By guest

Generated on 2025-09-13 06:45:36

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 253.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!