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Meal plan

ID: _X981NvXF0Jf00Y

By guest

Generated on 2025-09-18 22:19:30

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Banana Nut Butter

1 serving = 98.0 g

Energy: 334.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 70.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Mustard Ribs

1 serving = 89.0 g

Energy: 93.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!