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Meal plan

Regenerate
ID: 7B8O20PemNeEuRo
By guest
Generated on 2025-06-18 03:27:20

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Nut Buns
1 serving = 63.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 86.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 57.0 g
Let's cook it!