Here is your personalized meal plan!
Meal plan
ID: hQ8J7BUNyrTUaMI
By guest
Generated on 2025-09-11 03:09:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 82.0 gEnergy:
85.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 93.0 gEnergy:
329.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
42.0 g
Let's cook it!