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Meal plan


ID: hxzp8Q51db4hP98
By guest
Generated on 2025-04-04 01:58:02

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Dessert Rice Salad
1 serving = 77.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 20.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Healthy Haystack Cookies
1 serving = 89.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 24.0 g

Let's cook it!