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Meal plan

ID: r8WiPg_Ys44wqy0

By guest

Generated on 2026-07-07 22:05:39

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 95.0 g

Energy: 236.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Creamy Caramel Icing

1 serving = 65.0 g

Energy: 207.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!