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Meal plan


ID: oBo7UJFqrw-dWSU
By guest
Generated on 2025-04-19 10:02:29

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Raspberry Cream Crowdie
1 serving = 83.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sweet Balsamic Wings
1 serving = 59.0 g
Energy: 117.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!