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Meal plan

ID: RuAL_B9YG9BF2CQ

By guest

Generated on 2025-08-20 09:39:55

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 252.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 126.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!