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Meal plan

Regenerate
ID: AzM19l_P473kdis
By guest
Generated on 2025-06-30 09:21:22

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 72.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 63.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!