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Meal plan


ID: LtA1wFif1KFctkk
By guest
Generated on 2025-05-15 01:35:53

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apricot Cream Topping
1 serving = 95.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 40.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sweet Zucchini Crumble
1 serving = 77.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!