Here is your personalized meal plan!
Meal plan
ID: fcWoZPfkVNTVdhc
By guest
Generated on 2025-06-14 21:13:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 73.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 84.0 gEnergy:
293.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!