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Meal plan

ID: 9DWnU_xCBqE2Jew

By guest

Generated on 2025-08-18 20:59:00

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Teriyaki Glaze

1 serving = 92.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 80.0 g

Energy: 169.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!