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Meal plan

Regenerate
ID: Mdlp4QkzD65u43w
By guest
Generated on 2025-03-18 01:01:40

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Sherbert Recipe
1 serving = 82.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 95.0 g
Energy: 193.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!