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Meal plan


ID: dkb87La6f6GU3eg
By guest
Generated on 2025-05-09 18:54:14

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creamy Carrot Soup
1 serving = 62.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Oatmeal Biscuits
1 serving = 57.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!