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Meal plan

ID: nPONbOba8OE_T2A

By guest

Generated on 2025-04-20 07:00:43

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 246.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 238.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!