Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ObY42vKP_IfGts8

By guest

Generated on 2025-07-19 08:51:23

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 334.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 71.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 124.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!