Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: obkjjgHV4c8ejwM
By guest
Generated on 2025-03-18 16:36:23

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Apricot Sweet Potatoes
1 serving = 72.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Fudge Cayenne
1 serving = 68.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 51.0 g

Let's cook it!