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Meal plan

ID: 4r7ayKLb-jFaVGY

By guest

Generated on 2025-07-12 16:03:04

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 353.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 205.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 30.0 g

Let's cook it!